Our Services
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Couple Counselling
Couple counselling, also known as couples therapy or marriage counselling, is a form of psychotherapy designed to help couples improve their relationship, resolve conflicts, and strengthen their bond.
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LGBTQIA+ Relationship Counselling
LGBTQIA+ relationship counselling, also known as LGBTQIA+ affirmative therapy, is specifically tailored to address the unique challenges and dynamics that LGBTQIA+ individuals and couples may face in their relationships.
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Neurodiverse Relationship Counselling
Neurodiverse relationship counselling focuses on supporting couples where one or both partners are neurodivergent (such as being on the autism spectrum, ADHD, dyslexia, etc.).
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Individual Counselling
Relationship counselling for individuals is focused on relationship issues. It is a specialised form of counselling that addresses challenges individuals face in their intimate, social or workplace relationships.
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Separation Counselling
Separation counselling, also known as divorce or dissolution counselling, is a specialised form of therapy designed to help individuals and couples navigate the process of separation or divorce in a healthy and constructive manner.
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Post-Separation Counselling
Post-separation counselling focuses on helping couples or individuals adjust to a new relationship dynamic. This new dynamic may require a child-centred approach, managing high-conflict communication, respectful communication and emotional healing.
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Family Counselling
Family counselling, also known as family therapy, is a form of psychotherapy that aims to improve communication and resolve conflict within family relationships.
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PREPARE / ENRICH Sessions
PREPARE / ENRICH is a renowned premarital and marriage assessment tool, using evidence-based skills and insights to foster healthy relationships. The programme runs over three sessions.
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Health & Lifestyle Counselling
Health and lifestyle counselling can help supporting existing clients who may be struggling with anxiety, depression, poor emotional regulation, fatigue or poor sleep routine.